This is my favorite work. It is an enormous privilege to be able to witness couples connecting to each other via an active and living relational field that they have created together. To watch them giggle, to see them relax into each other's bodies, to hold space for them to make visible their interpersonal patterns, and to help them lay the groundwork for new ways of relating? It thrills me to no end.
So I hope you will join me for this series of three, two-hour group classes for couples to do exactly that.
At Somatic Date Night, we seek resonance as the basis for empathy, body awareness as a cornerstone of healthy relationship between self and other & self and environment, biological cues of safety as the invitation toward nervous system reorientation, balance as the foundation for non-judgment and cooperation, play as a window to spontaneous pleasure and dishabituation, and creative improvisation as a step toward meaning-making, intuitive connection, and the unlocking of the spiritual self in relationship.
We create an embodied rehearsal space for the dynamics we wish to magnify: conflict fluency, the balancing of needs, problem solving, teamwork, support, presence, satisfaction, and boundaries. We move a lot, dance a little (don't worry), sing a little (don't freak out), talk, work with neurodevelopmental patterns that pertain to relationship, discover new touch practices (non-sexual), and play games.
Plus we act dumb and have fun.
This series is booked as a whole so that we can unfold depth and safety over time. Also, these classes are not recorded for distribution, so you will need to attend live. Class size is kept small to increase possibility for interaction.
Dates: May 1, May 15, May 29 (all Saturdays, because it's date night, after all)
Time: 6pm-8pm CET (12pm-2pm ET)
Location: the comfort of your own home (Zoom)
Discounted Cost: 90 USD per couple
Have questions? Just ask!