Somatic Date Night is a unique and fun opportunity to connect with your partner in the privacy of your own space. We work through a variety of somatic and applied theatre practices that help lay an experiential foundation of intimacy, trust, and resilience, from which you can draw in times of conflict or distress. We focus on dishabituating your patterns of relating, moving from dissonance to resonance, and generating something from nothing, all of which reinforce neural pathways of relational resilience that say, "We can do this. We can change this. We can make something new happen. We can trust ourselves and trust each other. We can figure it out as we go."
Click below to read about and purchase pre-recorded, self-paced date nights at three different price points: